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Jiu Jitsu Classes in Pinecrest, FL

"You don't have to be great to start, but you have to start to be great."

Instructors

Our Instructors

Our expert instructors teach you and/or your child valuable life skills such as confidence, discipline, self-defense, goal setting & leadership to push you to reach your goals!

Core Values

Our core values are built upon hard work and respect. We create a healthy and safe environment, and mentor our students to take personal responsibility for their results.

Our Mission

We are committed to providing innovative, relevant, sustainable and accessible Martial Arts and Fitness programs that empower our students for life.

Our Promise

We pledge to provide you with an environment that will be supportive, passionate, safe and full of integrity while promoting excellence and fitness in our community through our Martial Arts.

EDUCATION

Professor Renny Gonzalez

Black Belt Instructor under Prof. Michel "Buiu" Pereira

BA - Business Management

Florida International University

Professor Joshua Garcia

Black Belt Instructor under Prof. Michel "Buiu" Pereira

BS - Business Management

Miami Dade College

Schedule

Our Schedule

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Programs

Jiu Jitsu & Submission Grappling

Brazilian Jiu-Jitsu (BJJ) is a complete fighting system that teaches you how to control and subdue your opponent. You learn not only how to immobilize an opponent effectively so they can’t attack you, but also how to defeat them humanely without having to seriously hurt them. It’s the only proven style where a smaller person can immobilize and defeat a stronger, larger attacker.

It is so effective in fact, it is considered to be required training for anyone who chooses to compete in the world renowned Ultimate Fighting Championships. Every single UFC Champion trains in Jiu-Jitsu or grappling. Bottom line, what you are going to learn in our Jiu-Jitsu classes works because its what professional fighters rely on when they step into the cage.

Our Jiu Jitsu classes are fun, friendly and provide a positive learning environment for all of our students. The types of people who train in our BJJ classes, vary from paramedics, attorneys, firefighters, construction workers & the list goes on. The point being, that these instructional classes are for everyone! It doesn’t matter if you have no experience or years of experience, we can provide you with world class instruction from BJJ experts who have spent years training in the sport, who will empower you to get stronger, lose weight and most importantly have fun while learning something new.

BENEFITS OF JIU JITSU:

Learn to defend yourself on the ground as well as in close range

Train in a “must-know” style for any professional mixed martial artists like the guys fighting in the UFC (Ultimate Fighting Championship)

Get in shape and participate in a life-long activity that everyone from children to senior citizens can do

Master chokes, armlocks, and other submission holds that allow you to end a confrontation with no punches or kicks necessary

Have fun while mastering the martial art commonly referred to as ‘human chess’

SUBMISSION GRAPPLING

Grappling is a combination of wrestling techniques and submissions derived from the art of Brazilian Jiu Jitsu. Also known as “Submission Grappling,” or “No-Gi Jiu Jitsu,” Grappling has gained popularity in recent years due to its effectiveness in the mixed martial art world.

Grappling works to improve one's own personal strength, cardiovascular conditioning, body composition, core strength, and flexibility. Besides being a very effective discipline in both MMA and self-defense, grappling represents a fun wrestling style approach teaching all types of techniques, submissions, and maneuvers while staying off your feet. Our grappling classes are open to members of all skill levels.

*Gis are NOT required for grappling class, however rashguards (tight-fitting shirt) and shorts are mandatory.

Survival Skills

Survival skills are the primary objective of Jiu Jitsu martial arts. It is much more than beating an opponent or mastering the correct techniques. It’s about cultivating a lifetime of strength, empowerment, and leadership. Jiu Jitsu is a type of self-defense that enables a person to survive any kind of fight, from a street fight to a match on the MMA circuit. For the best Jiu Jitsu training in Miami, FL comes to Teknica Martial Arts. We mentor children and teens in our kids Jiu Jitsu classes, as well as adults in any phase of life.

The Best Jiu Jitsu Instructors in Pinecrest, FL

Teknica Martial Arts offers the best Jiu Jitsu classes in Pinecrest, FL. Our experienced instructors offer kids Jiu Jitsu classes that aim to develop responsibility, confidence, and strength. All of our Jiu Jitsu instructors are highly trained and provide a safe environment that promotes excellence. Our Jiu-Jitsu classes in Pinecrest, FL offer innovative Jiu-Jitsu self-defense training that will teach people of all ages, from children and teens to adults, skills like leadership, self-defense, goal setting, discipline, and confidence!

In addition to developing impactful life skills, taking Jiu Jitsu and self-defense classes will help you learn how to focus on vital protection techniques. It also aids in providing a cardio workout that supports stamina, recovery, and endurance.

From Self Defense Training to Cardio Kickboxing, We Have Something for Everyone

At Teknica Martial Arts, we offer a little of everything from cardio kickboxing to Jiu Jitsu self-defense and anti-bullying classes. We also teach BJJ, which is a style of Jiu Jitsu self-defense with an emphasis on controlling an opponent from a dominant position. BJJ teaches physical and mental strength as well as an intricate understanding of the human body.

At our Pinecrest, FL location, you will learn self-defense techniques using strikes, joint locks, takedowns, and placing chokes on an opponent. Our kids' martial arts and anti-bullying classes strive to empower children and teens by developing self-confidence.

No Gi Jiu Jitsu Is A Great Skill to Learn For Children & Adults Alike

No Gi Jiu Jitsu is another form of Jiu Jitsu self-defense that we specialize in at Teknica Martial Arts. In this style of BJJ, students learn about No Gi grappling and techniques to take down an opponent without wearing a classic uniform. Our No Gi Jiu Jitsu classes in Pinecrest, FL emphasize submission grappling. No Gi grappling allows opponents to grab onto each other's clothing to submit or control them. Instead of the custom uniform, participants of No Gi Jiu Jitsu wear a t-shirt or rash guard and shorts.

Jiu Jitsu Is A Great Skill To Learn For Children & Adults Alike

If you live in Pinecrest, FL, and are interested in learning Jiu Jitsu, look no further than Teknica Martial Arts. Our kids' martial arts classes, teens' Jiu Jitsu classes, and children's Jiu Jitsu classes not only teach self-defense training but develop students’ sense of self. Our anti-bullying classes are great for children and young adults who could benefit from increased confidence and power. No matter how old you are, all of our programs, from Jiu Jitsu classes to cardio kickboxing, will leave you feeling physically and mentally stronger than before. We also offer Jiu Jitsu classes in Palmetto Bay, FL.

Teknica Martial Arts offers self-defense classes and Jiu Jitsu conditioning classes that prepare you for any type of fight, from an MMA fight to a regular street fight. Our instructors are extensively trained to teach children Jiu Jitsu, submission grappling, and other forms of self-defense. Teknica Martial Arts in Pinecrest, FL has the best self-defense classes in the state.

Children & Teen PROGRAMS

Turn Your Child into A Champion in The Game of Life!

Our Kids and Juniors programs are suited for all skill levels. Whether your child is new to Martial Arts or if they are already competing regularly at a high level, we have a perfect fit for them. we provide a unique, in-depth, level based program that teaches children (ages 4+) to take advantage of the natural way their bodies move and react, while instilling in them important, life building skills necessary to successfully navigate one’s way through today’s fast paced world.

Each of our fun and exciting Kids Martial Arts classes consist of physical exercises, self-defense techniques and educational games. Our methods will develop your child’s coordination, agility and flexibility in a fun and safe environment. We realize that each student possesses very different abilities, as such, classes are taught with your child’s physical and mental well being given the utmost attention.

Our Youth Martial Arts program instills in our students the strong base and foundation needed to successfully communicate and navigate through today’s dynamic, demanding and sometimes dangerous society.

IN ADDITION TO OFFERING A GREAT BASE FOR SELF-DEFENSE; CHILDREN ARE TAUGHT MANY ADDITIONAL IMPORTANT LIFE BUILDING SKILLS AT TEKNICA, INCLUDING: