Our Instructors

Our expert instructors teach you and/or your child valuable life skills such as confidence, discipline, self-defense, goal setting & leadership to push you to reach your goals!

​

Core Values

​

Our core values are built upon hard work and respect. We create a healthy and safe environment, and mentor our students to take personal responsibility for their results.

​

Our Mission

​

We are committed to providing innovative, relevant, sustainable and accessible Martial Arts and Fitness programs that empower our students for life.

​

Our Promise

​

We pledge to provide you with a fitness environment that will be supportive, passionate, safe and full of integrity while promoting excellence and fitness in our community through our Martial Arts.

EDUCATION

Professor Renny Gonzalez

Black Belt Instructor under Prof. Michel "Buiu" Pereira

BA - Business Management 

Florida International University 

​

Professor Joshua Garcia

Black Belt Instructor under Prof. Michel "Buiu" Pereira

BS - Business Management 

Miami Dade College

Our Schedule

ZOOM CLASSES AVAILABLE

FOR KIDS/TEENs

GET STARTED TODAY!

Jiu Jitsu & Submission Grappling

  Brazilian Jiu-Jitsu (BJJ) is a complete fighting system that teaches you how to control and subdue your opponent. You learn not only how to immobilize an opponent effectively so they can’t attack you, but also how to defeat them humanely without having to seriously hurt them. It’s the only proven style where a smaller person can immobilize and defeat a stronger, larger attacker.

​

  It is so effective in fact, it is considered to be required training for anyone who chooses to compete in the world renowned Ultimate Fighting Championships. Every single UFC Champion trains in Jiu-Jitsu or grappling. Bottom line, what you are going to learn in our Jiu-Jitsu classes works because its what professional fighters rely on when they step into the cage.

​

  Our Jiu Jitsu classes are fun, friendly and provide a positive learning environment for all of our students. The types of people who train in our BJJ classes, vary from paramedics, attorneys, firefighters, construction workers & the list goes on. The point being, that these instructional classes are for everyone! It doesn’t matter if you have no experience or years of experience, we can provide you with world class instruction from BJJ experts who have spent years training in the sport, who will empower you to get stronger, lose weight and most importantly have fun while learning something new.

​

BENEFITS OF JIU JITSU:

• Learn to defend yourself on the ground as well as in close range

​

• Train in a “must-know” style for any professional mixed martial artists like the guys fighting in the UFC (Ultimate Fighting Championship)

​

• Get in shape and participate in a life-long activity that everyone from children to senior citizens can do

​

• Master chokes, armlocks, and other submission holds that allow you to end a confrontation with no punches or kicks necessary

​

• Have fun while mastering the martial art commonly referred to as ‘human chess’

 SUBMISSION GRAPPLING

​

  Grappling is a combination of wrestling techniques and submissions derived from the art of Brazilian Jiu Jitsu. Also known as “Submission Grappling,” or “No-Gi Jiu Jitsu,” Grappling has gained popularity in recent years due to its effectiveness in the mixed martial art world.

​

  Grappling works to improve one's own personal strength, cardiovascular conditioning, body composition, core strength, and flexibility. Besides being a very effective discipline in both MMA and self-defense, grappling represents a fun wrestling style approach teaching all types of techniques, submissions, and maneuvers while staying off your feet. Our grappling classes are open to members of all skill levels.​

​

*Gis are NOT required for grappling class, however rashguards (tight-fitting shirt) and shorts are mandatory.